Indian Head Massage

Indian head massage is a holistic therapy which aims to treat the whole person by helping to restore the harmony of mind, body and spirit.

This form of head massage originated from the Asian sub-continent. It has been performed for many centuries and was initially carried out by women as a beauty treatment for their hair.

The therapeutic knowledge of oils and massage techniques have been derived from Ayurveda (science of life). This is the ancient Indian system of healing based on balancing the mind, body and soul in order to promote physical, emotional and spiritual well being.

In the West, the traditional techniques of traditional Indian Head Massage have been modified to create a unique form of treatment for the upper body.

Is Indian Head Massage Safe?

Indian Head Massage is safe for most people. It is important to discuss any relevant medical history with your therapist as certain health conditions may be either unsuitable for treatment or the treatment may need to be adjusted. (please consult your therapist for further details)

How can Indian Head Massage help?

Modern day life with it's pressures of work, home and family life, tend to present situation upon situation in which the possibility of becoming stressed is ever present.

It is long-term stress which can be harmful to our bodies. Indian Head Massage helps to de-stress our bodies, which often leads to an increased level of self-awareness and an ability to cope.

Indian Head Massage can aid the body's ability to achieve an overall balance and is ideal for preventative health care.

Benefits and Effects of Indian Head Massage

Although the massage only involves the upper part of the body there are many physiological and psychological benefits.

 

Improves circulation to the head, neck and shoulders which nourishes the tissues and encourages healing.Relieves muscular tension and fatigue which can help to relieve tension headaches.Helps relieve pain and discomfort in the neck and shoulders.Slows down and deepens breathing. Slows the heart rate and helps reduce blood pressure.Encourages body to rest and relax and helps promote sleep.Improves circulation to the scalp and hair, which helps hair growth.Increases the supply of oxygen to the brain, helping to relieve mental fatigue and improving concentration.Stimulates the release of endorphins from the brain which elevates the mood and can help relieve anxiety and depression.

Other benefits can include:

A stimulated immune systemIncreased energy levels A normalising of body functioning A general sense of well being.

What happens during an Indian Head Massage?

An initial consultation, which includes medical history is taken. The massage is performed over light clothing, but maximum therapeutic benefits will be gained by receiving a massage on the skin using therapeutic oils.

The main treatment areas of the body include the head, face, neck, shoulders, arms, hands and upper back.

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